Training Versus Exercising
Many people believe that training and exercising refer to the same thing. In reality, the...
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Sports Nutrition Basics and its Importance
What comes to your mind when you hear Sports Nutrition? Sports Nutrition means putting specific...
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Handling Celebrity Status in Competitive Sport
In these modern times engaging in individual or team competitive sports is an induction into...
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Domestic Laws that Governs Sports in Kenya
In this article we will mainly focus on the Domestic laws that govern sports in...
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Taking the Pledge and Assessing your Financial Situation
Hooray! By reading this article, you have just taken the first step to financial success....
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Contracts in Sports
What is a Contract? A Contract is an agreement between parties that creates a legal...
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Weight Training
This is physical training that involves lifting weights. This is a common type of strength...
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Steps to Success
So far, we are in agreement that we have to be financially successful. But how...
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How Much Water Does Your Body Need?
Water is the essential constituent of the human body as all cells, organs, and tissues...
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Mental Wellness in Competitive Sports
Mental health is an aspect of health that describes mental well-being and is a component...
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